Healthy Habits for Kids can Affect School Performance!

Healthy Teeth & Healthy Habits Can Improve School Performance

Quick Tips for Parents:

1. Limit your child’s access to sugary drinks.
2. Provide your child with healthy snacks and limit the number of snacks.
3. Ensure that your child brushes and flosses regularly and visits the dentist twice a year.
4. Ask your school what kind of snacks and drinks are provided and encourage them to offer healthy alternatives.
5. Make sure your child gets adequate physical activity.
6. Make sure your child has a healthy breakfast to start the day right.
7. Set a positive example yourself!